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Jets Off Ice Training Program by GVN Performance

Jets Families, we are thrilled to offer these age-specific off-ice training programs for our Jets families this summer.  Click on the tab for your age group (including parents!) below, open the pdf document and follow the links to a series of Youtube video workouts.

Also, don't forget that GVN is also doing daily live workout routines at noon central on Monday-Fridays.  Join them on Instagram Live at @GVNPerformance.  Workouts are live for 24 hours if you can't make it right at noon.





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